Class Schedule: Classes

CLASS OFFERINGS

My style of teaching is rooted in Vinyasa and Hatha yoga, with a focus on the breath, mindful movement and playfulness through creative sequencing. My goal is to create a safe (and let's not forget fun!) environment for you to learn and grow your practice. As always, I love hearing from each and every one of you on what you want to work on.

Upcoming Events

Puppyspheres x Tricon Residential Wellness Retreat Pop-Up - March 1 @ 10am, 12pm, 2pm + March 30 @10am, 12pm, 2pm

Come flow with puppies in this 45 minute beginner yoga flow class! Class is followed by 30 minutes of puppy socialization time, complimentary bubbly drink and a take-home polaroid. Link to sign up https://doggos.ca/products/puppy-yoga-pop-up-tricon

Private Classes
Private classes allow the opportunity for us to dive deeper into your yoga practice together. My goal is to get to know you, as well as your movement history, in creating a personalized class to tailor to your needs.

Working with your Organization

I have worked with several organizations to create personalized classes tailored to their workspace and team. Feel free to reach out if you are interested in inquiring about customized classes for your team.

STUDIO CLASSES

Yoga Tree (Bay & Dundas, Toronto)

Monday @ 5:30pm - Hot vinyasa flow

Wednesday @ 6:45pm - Hot vinyasa flow
Friday @ 515pm - Hot vinyasa flow

Hot classes are held in a room heated at 38 degrees celcius.

Please visit www.yogatree.ca to sign up!